Sports Performance

If you are looking for the highest level of sports performance & sports-specific training in San Diego, you have found the right place.

(As designed by Internationally Recognized Trainer Todd Durkin)

“ A workout plan to help you get in the best shape of your life!”


We are dedicated to changing lives

Our coaches work with children ages 9 years and up, high school & college athletes, and professional athletes (see our Featured Clients).

We have a cadre of some of the most elite professional athletes in the world who have attained accolades such as NFL MVP, Super Bowl MVP’s, Olympic Gold Medalists, and Heisman Trophy Winners.

Our sports training philosophy is simple: Provide our athletes with the most effective, up-to-date education, training techniques, technology and coaching in a motivating and engaging training environment fostering unmatched results. Our elite coaching staff of personal trainers and coaches serve as mentors and ambassadors for athletic performance. We are dedicated to changing the lives of young athletes and be positive role-models.

Our Philosophy

Our philosophy expands into the array of services we provide our athletes:

  • Strength
  • Speed, agility, & quickness training —We train you how to move!
  • Power & plyometrics
  • Core training
  • Joint integrity
  • Hand-eye coordination and reaction drills
  • Metabolic Conditioning and Metabolic Profile Testing
  • Flexibility
  • Recovery & regeneration
  • Sports nutrition
  • Athlete life skills (Leadership, Accountability, Goal Setting)

World class
training center

Our world-class training center features:

  • Over 8,000 ft of indoor training space
  • Over 3,000 lbs of free weight
  • State-of-the art equipment & technology
  • Woodway Treadmills for maximum comfort, safety, and performance
  • Keiser Air equipment for maximal power and speed development
  • Cybex Arc Trainers
  • A vast array of exclusive, specialized equipment designed to produce athletic results
  • 40-foot “power wall” for dynamic medicine ball and other power work
  • 15-yard indoor speed and agility area, 40 yard outdoor area
  • Infrared Saunas for quick recovery & regeneration (all clients can use these unique, special saunas)
  • Treatment rooms for massage therapy & bodywork
  • Full executive style locker room
  • Clean, pristine, motivating environment in an extremely friendly and energizing atmosphere

We have trained them all

We have trained them all. From the 9 year old young athlete who hasn’t learned yet how to run properly, or doesn’t yet match the strength or speed of one of our top pro athletes, our team has trained thousands of athletes to PERFORM AT THEIR BEST.

Regardless of your fitness level, the Fitness Quest 10 coaches are here to help you fulfill your dreams and make them a REALITY.

  • Making your team
  • Starting for your team
  • Earning all-conference
  • Earning a college scholarship
  • Playing professional sports
  • Earning MVP in your pro league